Why I Wanted to Run Throughout Pregnancy

Why I Wanted to Run Throughout Pregnancy

Monday night my husband and I were doing our nightly search to find a documentary to watch and came across Run Mama Run. I have been an avid follower of Sarah Brown on Instagram for a while, but I had forgotten that she had come out with a short documentary. Each...
Never Miss a Monday

Never Miss a Monday

I know today isn’t Monday but to me it still is one of my number one rules. Never miss a Monday. Have I broken this rule a time or two? Yes. However; it is often the biggest motivator to get me out of bed when my alarm goes off sometime between 4-4:25 AM. Let’s face...
9 Best Running Songs

9 Best Running Songs

As you read this I am probably on the treadmill (or outside) getting in my long run. I’m switching things up a bit, and since I have today off work while we are spending the weekend at the beach I figured I’d take advantage so I can help Wes tomorrow during his long...
How I Incorporated Running Workouts During Pregnancy

How I Incorporated Running Workouts During Pregnancy

Please remember I am not a physician and I am just writing and sharing from my personal experience. Make sure to consult your Doctor before starting anything new during pregnancy. Let’s talk a bit more about running, specifically workouts, during pregnancy shall we? I...

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