The Slow Road of Recovery

The Slow Road of Recovery

Good morning! I don’t know about you all, but this week has been pretty exhausting for me. I’ve picked up the running more, which has made me immensely happy, but work and other things in life have left me passed out by 8:00 PM. Yep, I guess this getting older thing...
Tips for Easing Back Into Running

Tips for Easing Back Into Running

Every time I take time off due to injury or health reasons, I am quickly reminded just how hard it can be to start back again. I can’t even begin to tell you all how excited I was on Saturday morning to wake up knowing I was going to get my first chance to run again....
My Weekly Workouts {Back in the Game}

My Weekly Workouts {Back in the Game}

I hope everyone is having a fabulous weekend. I’ve been looking forward to this weekend for a while since my husband doesn’t have to work. Oh, and we are officially 3 weeks from our vacation! I cannot wait! It’s been over a month since I’ve done any kind of workout...
How to Come Back from a Disappointing Race

How to Come Back from a Disappointing Race

Hi all! Hope you all are having a wonderful week. I’ve been feeling better this week, and I think it is because I have really focused on getting back into a routine. More on that to come later this week! Today I wanted to talk about running! Specifically, what...
The Truth About Your Running Goals

The Truth About Your Running Goals

As things happen in life, sometimes it gets hard to keep believing in achieving the goals you set for yourself. I’m in one of those periods right now. I know that it’s possible but there are days when I definitely feel discouraged. I’m here to tell you: never EVER...

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