by Sara | Jan 13, 2016 | DWRunning, Race Recap, Running, Running Coach
When I had my first sit down meeting with my coach I mentioned to him that I thought I needed to race more. I often find that racing can make us so much stronger. We learn a lot through each race, and executing a race correctly can often be tricky. Our finances...
by Sara | Jan 10, 2016 | DWRunning, Races, Running, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my running coach. Happy Sunday! We’re on our way back home today after a fun but exhausting weekend. I look forward to getting a little extra rest this week! Running this week has been good. You...
by Sara | Jan 8, 2016 | DWRunning, Races, Running
I’ve always been about big goal races. I set my mind on a race, usually a marathon, and I train for that specific race for several months. It’s written on the calendar for months and I try day in and day out to get there. After beginning my training 4 weeks ago...
by Sara | Jan 6, 2016 | Running, Running Coach
If you are a long time reader of my little blog, then you may remember a post I did a couple years ago (has it really been that long already?) about a time when I fell out of love with running. As runners, some believe that we get up every day excited and ready to go...
by Sara | Jan 3, 2016 | DWRunning, Marathon, Running, Running Coach, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my running coach. I hope everyone has had a wonderful and happy first weekend of the New Year! I enjoyed the short work week and more focus on my running for the first two days of the week. They...