Weekly Running Recap: 11/16/15-11/22/15

Happy Sunday! I hope everyone is having an awesome weekend. My husband is back on a Monday-Friday schedule so it was so nice having him home with me some more! Sure makes you appreciate every moment of the weekend. This week of running went surprisingly well. Maybe...

5 Things to Enjoy This Friday

I don’t know about you all, but as of late I’ve been feeling really frustrated with everything going on the world. All that is going on in the world the past couple weeks (and years) is pretty scary. However, I am a firm believe that we can’t live in fear. I used to...

How Do You Recover? {SOS Rehydrate Giveaway}

We all have routines we do before and after a run. Some are personal preference and some are things that we do to ensure proper recovery. Many of these have become second nature for me at this point, but some are things I’ve been trying to incorporate more...

A Week of Goals

For months and months my goal was simple: train, train, and train harder. I had my eyes on the prize of my marathon and it was hard to really look anywhere else. The past month I have had one simple goal: recover. While I added in form drills and strength training, my...

Weekly Running Recap: 11/9/15-11/15/15

The theme of my work week was 3:00 AM. I was up every morning before 4:00 AM to get in my runs. Not something I hope to repeat every single week, but I got it done! I’ve spent a good part of the weekend catching up on sleep, and I think I am finally feeling more human...

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