by Sara | Apr 24, 2018 | Motivation, Podcasts, Running
If you follow me on Instagram, you already know the love I have for podcasts lately. I have gotten podcast recommendations over the years but haven’t ever really listened because I never found a good time. Um, duh! You spend at least an hour a day running! I...
by Sara | Apr 11, 2018 | Brooks Running, Race Recap, Running
The past weekend I ran the Rock N Roll Raleigh Half Marathon. I treated this like no other race I’ve run but the ultimate goal was to just have FUN! It’s hard to believe I am writing two race recaps in the span of 3 weeks. That hasn’t happened in...
by Sara | Apr 5, 2018 | Heart Rate Training, Running
If you’ve been running for a while then chances are you have probably heard about heart rate training. I’ve toyed with it off and on but it wasn’t until recently that I’ve been able to see the true benefits that come with it. As you all know,...
by Sara | Mar 27, 2018 | Race Recap, Running
If you follow me on Instagram then you already know, but if you don’t then I raced a 10k this past weekend! Over the past few weeks I’ve been pulling myself out of the beginning stages of burnout. I am thankful I recognized the signs early but no matter...
by Sara | Mar 12, 2018 | Brooks Running, Running
A few weeks ago I shared on my Instagram that I am a 2018 Books Run Happy Ambassador! I’m so honored to be a part of this amazing team this year and truly LOVE the company as well as the quality of their clothing and shoes! You may notice I wear the Brooks...
