by Sara | Feb 15, 2018 | 5k Training, Marathon, Running
After Kiawah I was really defeated. I felt I had trained so hard and come up short. Part of me wanted to rush back into another marathon and part of me never wanted to race again. Yes, I said it. Part of me wanted to forget racing. I had put a lot of pressure on...
by Sara | Feb 9, 2018 | 5k Training, Motivation, Running
When I began training for the 5k I thought it would be pretty simple. I knew my mileage would be reduced, my workouts would be shorter, and long runs wouldn’t be as long. Pretty simple right? In many ways it is. However; there are some surprises that I’ve...
by Sara | Jul 2, 2017 | 5k Training, Running
Week 4 of 5k training is DONE! Yes! I had a really successful week and it ended at the beach. You can’t get much better than that. I’m officially halfway through this new training cycle and I’m excited to already be seeing improvements in speed. They...
by Sara | Jun 25, 2017 | 5k Training, Running, Weekly Recap
I wish I could tell you that getting speed back postpartum for me has been easy so far. It hasn’t. I wish I could tell you that I’m seeing drastic improvements. I’m not. BUT I can tell you that little by little I am gaining mental strength, learning...
