The Truth About Peak Week

The Truth About Peak Week

Oh this infamous peak week is here. Ok, well it’s probably going to be the next two weeks but after a really strong week last week, I’m going into this one pretty tired. Even when you know it’s coming it’s still not real until it gets here. The week itself doesn’t...
Life Lately

Life Lately

I feel like it’s been a while since I’ve filled you all in on really what’s going on with me. Of course, I pop in here to share my training every week but there is a lot more that goes into my week than just getting out the door and running, right? The primary focus...

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