by Sara | Feb 4, 2014 | Cross Training, Spinning
Good morning! I hope everyone had a great Monday. Mine started early but it was a full day and that is always something I can hang my hat onto! I started my day at the gym for a spinning session. I found this quote this morning and it was exactly what I...
by Sara | Jan 30, 2014 | Cross Training, Running, Spinning
I am happy to report my first day of training for one of my part time jobs went great. I am working in a chiropractors office part time and am really enjoying learning something completely new. It isn’t the best paying job but there is something to be said about just...
by Sara | Dec 15, 2013 | Cross Training, Recovery, Running, Treadmill Run, Weekly Recap, Workout
Hello all! I hope everyone is having a great weekend and enjoying the time off. We have had one heck of a snowy weekend. The weatherman only called for about 2-4 inches, but we have had constant snow since Saturday morning. This was the view outside...
by Sara | Dec 12, 2013 | Cross Training, Form Drills, Interval Workouts, Recovery, Spinning, Workout
Thanks for all your kind words on yesterday’s post. It is so amazing to hear from others who understand when something just “doesn’t feel right.” It doesn’t make me feel quite as crazy! 🙂 I got back into the gym today to make myself better, and that is exactly what it...
by Sara | Nov 27, 2013 | Cross Training, Family, Husband, Snow, Zoe
I was doing my normal daily blog reading yesterday and stumbled upon a post by Tina titled 24 Days of Togetherness. I have mentioned previously my husband and I are in the process of finding our own holiday traditions. I was reading through the post, and realized this...
by Sara | Nov 24, 2013 | Cross Training, Food, Injury, Recovery, Rest Day, Running, Weekly Recap
My first full week back at home was a success. It was stressful, crazy, but overall there were a lot of positives that came out of this week. My training for the week was as follows: Monday – Test #1, Walking, Arc Trainer, and Rowing Stress Fracture Test...
