by Sara | Oct 31, 2013 | Cross Training, Food, Recovery
Don’t forget to enter the ENERGYbits Giveaway! You have until Sunday! Happy Halloween! Thanks for all of your great suggestions for a Halloween tradition. After reading them all I am still trying to come up with something, but will for sure let you know! I have a...
by Sara | Oct 29, 2013 | Cross Training, Husband, Travel
If you haven’t already done it, go enter my ENERGYbits Giveaway! You won’t regret it, I promise! I’m back! I am happy to be back, but do I have a ton of things to catch up on and get done this week. It feels a bit overwhelming! I wil have a full recap of our weekend...
by Sara | Oct 23, 2013 | Cross Training, Food, Workout
I’ve decided to quit with the workouts at the top of the page, kind of makes it pointless to do a weekly recap doesn’t it?! HA! You can find my workouts each day on my workout log page. Today’s workout wasn’t anything out of the normal. I...
by Sara | Oct 21, 2013 | Cross Training, Workout
This post almost didn’t happen because I felt horrible last night. This cold sure hit me hard. I ended up asleep on the couch at 6:00 pm and then laid there for pretty much the rest of the night. I am worn out. I hope this crap goes away soon. I am done being...
by Sara | Oct 20, 2013 | Cross Training, Injury, Recovery, Weekly Recap
Yesterday’s Workout – Walking, Swimming, and Pool Running Total Time Walking: 1:00:37 (4.5 mph, 6% incline) Total Time Pool Running/Swimming: 1:01:53 Thank you so much for your kind words on yesterday’s post. I felt like I needed to be honest instead...
by Sara | Oct 19, 2013 | Bike, Cross Training, Spinning, Unemployment
Yesterday’s Workout – Spinning and Recline Bike Total Time Spinning: 1:00:18 Total Time on the Recline Bike: 20:15 I got in another good cross training workout yesterday, but it was tough! I woke up yesterday morning feeling pretty awful. My throat hurt, I...
