by Sara | Feb 7, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
Thanks for your patience with some blog issues this week. I think I have them all worked out, but I apologize for only two posts. I will be back up and running normal next week! I like to title each of my training weeks. This week was going by just wonderfully until...
by Sara | Jan 31, 2016 | DWRunning, Running, Running Coach, Workout
Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I felt mentally, and how I felt afterwards. There are so many tiny pieces that sometimes day in and day...
by Sara | Jan 24, 2016 | Boston Marathon, DWRunning, Running, Treadmill Run, Weekly Recap
The first week of Boston training is complete! To be honest, it wasn’t quite as bad as I was expecting. My awesome coach is making sure to ease me into training and I have to say it is a whole different experience instead of jumping right in so fast. We had a...
by Sara | Jan 13, 2016 | DWRunning, Race Recap, Running, Running Coach
When I had my first sit down meeting with my coach I mentioned to him that I thought I needed to race more. I often find that racing can make us so much stronger. We learn a lot through each race, and executing a race correctly can often be tricky. Our finances...
by Sara | Jan 10, 2016 | DWRunning, Races, Running, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my running coach. Happy Sunday! We’re on our way back home today after a fun but exhausting weekend. I look forward to getting a little extra rest this week! Running this week has been good. You...
by Sara | Jan 8, 2016 | DWRunning, Races, Running
I’ve always been about big goal races. I set my mind on a race, usually a marathon, and I train for that specific race for several months. It’s written on the calendar for months and I try day in and day out to get there. After beginning my training 4 weeks ago...
