by Sara | Jul 31, 2013 | Food, Progression Run, Running, Workout
Today’s Workout – Recovery Total Mileage: 8.01 miles Total Time: 1:16:05 Average Pace: 9:30 min/pace I am quite impressed I continued my early morning workout again this morning. Today was more of a recovery day than anything else, but since I stick to the...
by Sara | May 6, 2013 | Food, Husband, Zoe
It is time for an honest post. As you all know my greatest struggle has always been food. I love food. I always have and I always will. The hardest part of food for me has always been the weekend. I work really hard during the week so when the weekend comes I am...
by Sara | May 1, 2013 | Food, Husband, Running, Weights, Workout
I hate to say it, and I honestly never though I’d say it again but running has come back into the picture. Before you think I am out running marathon’s again let me rephrase that. I am still following Carrie’s Slim Strong and Sexy Plan and once I am...
by Sara | Apr 7, 2013 | Food, Husband, Lifting, Running, Weights, Work, Workout
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don’t know, a drop set...
by Sara | Apr 3, 2013 | Food, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
It felt so good to get into the gym today. I have to say some days even though I am tired and worn out there is nothing better than getting my butt in the gym and sweating! I am going to be honest – I have been struggling on the food side this week. My husband...
by Sara | Mar 17, 2013 | Food, ThisFitChick's Slim Strong and Sexy Program, Weights, Work, Workout
Happy St. Patrick’s Day! I hope those of you who can are enjoying your green beer 🙂 Sunday’s are always my day to prep for the week ahead. I have a pretty busy schedule between work, gym, home, and the blog. It may not sound like much but my job is...
