by Sara | Dec 10, 2013 | Giveaway Winner, Running, Treadmill Run, Workout
I hope everyone had a great Monday! There is something about the start of a new week that is always pretty refreshing. I was back in the gym today, and I decided to up the workout just a bit more. Another interval workout: 5 minutes walking (3.5 mph) 10 minutes...
by Sara | Nov 4, 2013 | Family, Giveaway Winner, Husband, Travel
The giveaway winner will be announced at the end of today’s post! Our first day of traveling was a success! We got to Lynchburg, VA late Saturday night and settled into our hotel. Any hotel that serves free popcorn to their customers is alight by me! I...
by Sara | Sep 8, 2013 | Giveaway, Giveaway Winner, Running, Weekly Recap
Today’s Run – Easy Run Total Mileage: 10.10 miles Total Time: 1:30:21 Average Pace: 8:57 min/mile pace Today is absolutely beautiful here, and this morning’s run reminded me just why I love to run so much. I don’t know about you, but my husband...
by Sara | Aug 31, 2013 | Giveaway Winner, Long Run, Running, Treadmill Run, Workout
Today’s Workout – “Long Run” Total Mileage: 14.25 miles Total Time: 2:09:13 Average Pace: 9:04 min/mile This may be a quick post today because in about an hour my family will be arriving! I am really excited to spend the next couple days with...
by Sara | Aug 24, 2013 | Giveaway, Giveaway Winner, Long Run, Workout
Today’s Workout – Long Run Total Miles: 16.10 miles Total Time: 2:28:08 Average Pace: Long Run (9:08 min/mile), Cool Down (10:03 min/mile) The CLICK Espresso Protein Drink giveaway winner is announced at the end of this post, so keep reading! I opted to be...
by Sara | Aug 16, 2013 | Compression Socks, Giveaway, Giveaway Winner, Reader Question
Today’s Workout – Easy Run Total Miles: 7.02 miles Total Time: 1:06:02 Average Pace: 9:25 min/paceIt was such a beautiful day here today. The perfect day to go outside and get an easy run done. Aside from a little bit of hip pain I enjoyed every step of...
