by Sara | Dec 17, 2013 | Goal, Husband, Workout
I for one am so glad that Monday is OVER! I sat most of the day worrying about Wes and his test. I dropped him off just before 8:30 to go take it. I had all day to wait around and worry, but I sure am glad that is over! We got over a foot of snow in the last 24...
by Sara | Dec 16, 2013 | Goal, Unemployment, Workout
This is how most of my Sunday looked. Wes has a big test today so we stayed in so he could get one last long day of studying done. There is nothing better than hot tea when the snow won’t stop coming down. I did get a lot of work accomplished and ran a few errands I...
by Sara | Sep 23, 2013 | Goal, Unemployment, Weights
Happy Monday! Is it happy? Well I am going to try my hardest to make it happy! I am still on a running hiatus, and probably by Wednesday I will have some more answers. Until then I am choosing to use extreme caution and do things the best I can. I decided to set...
by Sara | Jul 18, 2013 | Goal, Running, Workout
Today’s Workout – Just Kept the Leg’s Moving Total Mileage: 2.02 miles Total Time: 00:20:00 Average Pace: 10:00 min/pace I had a minor set back today. I haven’t mentioned it on the blog before but I’ve been struggling a lot with being...
by Sara | Jul 9, 2013 | Goal, Interval Workouts, Speed Workout, Sprints
Today’s Workout: Total Mileage: 5.02 milesTotal Time: 00:52:18Average Pace: Not sure (the hill sprints messed up my pacing and my watch went a little crazy)Breakdown: 1.1 mile slow run8 x 10 second hill sprints3.5 mile slow run After yesterday’s post I...
by Sara | Jul 8, 2013 | Goal, Interval Workouts, Running, Speed Workout
Today’s Workout: (Speed) Total Mileage: 4.37 Total Time: 40 minutes Average Pace: 9:08 min/mile Breakdown: 1/2 mile warm up6 x 400’s (7:30 pace)400 jog in between at 10:00 pace1.17 mile cool down I started writing this post and it terrified me. I was...