by Sara | Apr 3, 2014 | Health, Healthy Eating, Supplements
Ever since I posted my Ultimate Workout Recovery Reference List and Fool Proof Regiment for Leg Recovery posts I have gotten a few questions/comments on why I choose to take supplements. I realize that everyone has their own opinion on this topic, and that is fine by...
by Sara | Mar 30, 2014 | Health, Weekly Recap
Happy Sunday! I hope everyone had a wonderful weekend so far. I got in my “long” run yesterday and unfortunately the weather decided it didn’t want to play nice, so we headed inside for it. I ended up doing a total of 7.35 miles in 1 hour and...
by Sara | Feb 8, 2014 | Health, Unemployment
Oh Saturday I love you. Seriously I love you. I wait all week for this one little day because for some reason I am able to relax more on Saturday than any other day of the week. Wes and I went to the gym after his MRI yesterday morning for a quick Friday...