by Sara | Jul 20, 2013 | Husband, Long Run, Running
Today’s Workout – Saturday Long Run Total Mileage: 13.2 miles Total Time: 02:08:49 Average Pace: 9:45 min/pace When the husband and I woke up this morning it was pretty overcast. We had a few thunderstorms that thankfully brought in a bit cooler weather...
by Sara | Jul 17, 2013 | Husband, Running, Workout
After yesterday’s pretty awesome yet tough tempo workout it was time for another easy recovery day. About halfway through today I texted my husband to see if he would run with me later tonight. There are two reasons I wanted to do this. 1. I need a break from...
by Sara | Jul 15, 2013 | Family, Husband, Running
Today’s Workout – Easy Recovery Total Miles: 4 miles Total Time: 00:40:02 Average Pace: 10:00 min/pace After 23 miles in 2 days it was time for an easy recovery day today. I didn’t have a pace to keep, just 4 easy miles to keep my legs...
by Sara | Jul 13, 2013 | Date Night, Husband, Long Run
Today’s Workout – Long Run Total Mileage: 12.10 miles Total Time: 01:56:43 Average Pace: 9:38 min/mile Happy Saturday! Saturday is always my favorite day of the week. Unless I am working it usually starts out with a long run and then spending the day with...
by Sara | Jun 23, 2013 | Husband, Running, Shopping, Workout
I really enjoyed having a full weekend off before my vacation. Typically they always seem to find a way to work me the Saturday before, but thankfully things worked out in my favor this time. I have one more day of work tomorrow and then I am done for a little over a...
by Sara | Jun 11, 2013 | Husband, Running, Work, Workout
I took yesterday off from all exercise to give my legs and body a break. 23 miles in two days was a lot more than my body has been handling so I could tell it really needed a rest. Rest is important. You always need to listen to your body when it tells you that...
