by Sara | Dec 19, 2013 | Food, Injury, Spinning, Workout
Happy Thursday! Are you happy that hump day is over? I know I am! I am so happy that is one day closer to Christmas! I just wish we could make some plans already. Keep your fingers crossed for us! I started yesterday off when a couple hours of work and then we...
by Sara | Dec 11, 2013 | Food, Husband, Injury, Recovery, Rest Day
I ended up taking a rest day yesterday. I could have cross trained but I opted to rest up instead. I mentioned yesterday that my run went OK on Monday. That pretty much sums it. There wasn’t any pain, I didn’t hurt, but something just didn’t feel right. I have decided...
by Sara | Dec 4, 2013 | Husband, Injury, Medical School, Running, Snow
It looks like you all are really enjoying the giveaway! Thank you to all who have entered, and if you haven’t go check it out! You have until next Tuesday night! Howdy from some little town outside of Philadelphia. I swear for the life of me I couldn’t tell you...
by Sara | Dec 1, 2013 | Injury, Recovery, Running, Weekly Recap, Weights
Happy Sunday! Oh yeah, and can you believe it is the first day of December? Where did November go!? I guess traveling for half the month had something to do with it! I started the morning off with some coffee and CLICK protein powder. I am telling you if...
by Sara | Nov 30, 2013 | Husband, Injury, Recipes, Recovery, Shopping
I hope everyone is enjoying the holiday weekend with friends and family. It was back to normal in our household today, but we did sleep in a little bit later than normal. It was nice to wake up when our bodies decided we’d slept long enough. We headed to the...
by Sara | Nov 26, 2013 | Injury, Running, Stress Fracture
I’m glad you all like a little motivation for your Monday! I hope it helped all of you all to have a great and productive day! Monday was pretty good around here. I started the morning with a little greek yogurt: My breakfast consisted of: plain greek yogurt,...