by Sara | Apr 24, 2013 | Lifting, Weights, Workout
I learned something very important today – some days are just going to suck at the gym. I was really looking forward to today’s workout because I had off from work. I am working Saturday so they gave me today off. I was looking forward to being refreshed...
by Sara | Apr 7, 2013 | Food, Husband, Lifting, Running, Weights, Work, Workout
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don’t know, a drop set...
by Sara | Apr 6, 2013 | Lifting, Running, Weights, Workout
Today I am already focusing on the week ahead. No, I am not wishing my time away – in fact there is nothing I want more than to slow this weekend down, but I have a lot of prep to do for next week so I am already getting started. Next weekend my husband will be...
by Sara | Mar 20, 2013 | Lifting, Weights, Work
There are some nights that just need a little of this. I had a really hard and long day at work followed by a tough workout so I opted to “cheat” a little bit with a glass of wine. I truly believe that life is about balance – balancing a healthy...
by Sara | Mar 19, 2013 | Lifting, Snow, Weights, Workout
Today I did somethings I haven’t done in a really long time – two workouts in one day. I usually don’t do them because they are very tiring on the body, but since I had a day off from work I did my main workout in the morning and then followed it...
by Sara | Mar 14, 2013 | Lifting, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
Happy almost Friday! I am very thankful that this week has gone by much quicker than last week. I only need to make it through one more day and then THE WEEKEND! I have some great workouts planned and of course some quality time with the hubby. Today’s workout...
