by Sara | Feb 18, 2013 | Jamie Eason's LiveFit Program, Lifting, Medical School, Running, Vacation, Weights, Work, Workout
Hello Hello! I am officially back from vacation. Actually we are currently making the trip back from North Carolina to Pennsylvania today, and as you read this I am probably enjoying the lovely 9 hour trip. It has been an amazing vacation with my husband and I was...
by Sara | Feb 14, 2013 | Husband, Lifting, Running, Vacation, Weights, Workout
Happy Valentine’s Day! Remember me? I am currently still on vacation in Myrtle Beach with my husband. He has a month vacation from medical school so we decided to take a week, get away, and spend time just the two of us. I have taken a bit of a break from...
by Sara | Feb 6, 2013 | Lifting, Running, Vacation, Weights, Workout
I am not going to sugar coat it, this has been a tough week for me exercise wise. I don’t know if it is because I know my vacation is coming up VERY SOON or if it is because I have been so tired lately. I finally made it back to the gym today and got a pretty...
by Sara | Feb 4, 2013 | Husband, Lifting, Running, Vacation, Weights, Workout
Hello! Remember me!? I know it has been a crazy couple of days. We are having a guest stay with us a couple of nights this week so I have been furiously trying to get this place cleaned, the laundry done, and all the animals to behave. I have been a little...
by Sara | Jan 30, 2013 | Lifting, Running, Shopping, Workout
I have learned recently that you have to be flexible when it comes to starting a new workout plan. I mentioned it in yesterday’s post but I have been having a pain in my left elbow along with some swelling. I can’t straighten it all the way out unless I...
by Sara | Jan 29, 2013 | Before and After, Lifting, Workout
I decided a week ago that I needed to find a way to really hold myself accountable and be able to track the progress of my new weight lifting program I am trying. If you haven’t read already, I am following Jamie Eason’s LiveFit program with a goal to...