5 Tips for Slowing Down Your Easy Days

5 Tips for Slowing Down Your Easy Days

Last week my running was a bit all over the place. I had to switch my schedule around too which drove me a little crazy, since I’m a creature of habit. I tried to go with the flow but I wasn’t that great at it. This is a new week though so just focusing on that!...
Life Lately

Life Lately

I feel like it’s been a while since I’ve filled you all in on really what’s going on with me. Of course, I pop in here to share my training every week but there is a lot more that goes into my week than just getting out the door and running, right? The primary focus...
My Running Journey

My Running Journey

Running is such a journey. I am learning that so much more recently. It’s not one run, it’s not one race, it’s not one training cycle, and it’s a journey that will hopefully last a lifetime. I thought it’d be fun today to look back on that journey, to show that it’s...

Turning Negative Self-Talk into Positives

If there is one thing this week has made me thankful for it is my health! Whatever sickness came through last week has really knocked me out. I am finally feeling a bit more like myself now, but I really didn’t see that one coming! I went back to work on Monday but...

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