Run Your Own Pace

Monday is a great day to re-group and re-focus on the important things.  I’ve been thinking a lot about pace over the last week.  The problem with having a very big goal is that you are always thinking about it. No matter what it is always there in the back of...

Overcoming the Shame of Mistakes

I am actually very happy that today is Monday.  There is something very refreshing about the start of a new week and a new month (tomorrow)!   April is one of my favorite months. Why you ask? Spring is SLOWLY coming. We got hit with another snow storm this past...

What to Do When Running Isn’t Fun Anymore

I know what you’re thinking. Aren’t Motivation Monday posts supposed to be positive? Hear me out. Several years ago I had just completed my second Chicago Marathon. I PR’d by a few minutes but I really overall would consider it a lackluster run.  I...

Working Towards Your Dreams

I actually am starting to enjoy Mondays. I used to dread them, but now it is usually the one day a week I have off so I look forward to relaxing and catching up. Today will be filled with lots of cleaning.   I always use my Monday post to summarize what I’m...

What Running Means to Me {Motivation Monday}

Good morning! A new start to the week, a new month and a new time to get refocused and back on track! I worked all day yesterday and am pretty worn out. I am thankful today is a day to rest and recover. It’s been one heck of a week and it doesn’t look like it is...

Motivation Monday: Focus

Good morning! Are you ready for a brand new week? I am still debating that with myself this morning but we will see how it goes!   No workout yesterday for me. I had my alarm set for 7:00 am to get to the gym and do a little pool running prior to heading into...

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