by Sara | Nov 9, 2016 | Motivation, Pregnancy, Running
I finally achieved my goal of running 1000 pregnancy miles. It was not easy but I did it. 11:13 pace. That was the average pace that flashed on my watch during my Monday morning run. It’s a far cry from the 7:25 average pace I was training with prior to getting...
by Sara | Oct 28, 2016 | Motivation, Running
As runners we go through peaks and valleys. We feel on top of the world one minute (or during one training cycle) and then struggle for motivation the next. We lose our running motivation and don’t really understand why a lot of the time. The truth is there can be a...