by Sara | Apr 30, 2017 | Boston Marathon, Marathon, Postpartum Running, Running
As of tomorrow morning I will be officially 2 weeks post-Boston Marathon. I’ve learned a lot about marathon recovery from making mistakes in the past, but things have turned out to be a little bit different this time around as I should have expected them to....
by Sara | Mar 19, 2017 | Boston Marathon, Boston Marathon Training, Interval Workouts, Marathon, Motherhood, Postpartum Running, Running
Isn’t it amazing what a change of view can do for the soul (and running)!? Florida was such a wonderful time away and much needed for both us. Especially for Wes once his boards were over. Running went really well this week and I think the change of scenery and...
by Sara | Feb 24, 2017 | Motherhood, Postpartum, Postpartum Running
Pregnancy and postpartum has changed many things about my running. I know it would be nice to hear that everything went back to normal, but it hasn’t. It’s been different but it’s also been very rewarding. Yesterday I went on my longest run to date...
by Sara | Feb 19, 2017 | Boston Marathon, Boston Marathon Training, Marathon, Postpartum Running, Running
Boston Marathon Training (4 Weeks Postpartum) This was my first official “step back” week of my Boston Marathon training cycle. I have always been a big fan of step back weeks because after several hard weeks they help your body recover. They are even more...
by Sara | Jan 25, 2017 | Postpartum, Postpartum Running, Running
As many of you know I started running 3 weeks postpartum after I was given a clearance from my OBGYN. I struggled a lot when I was pregnant wondering how I would know when I was ready to run again postpartum. There is that constant question so many postpartum women...
by Sara | Jan 9, 2017 | Motherhood, Postpartum, Postpartum Running, Running
Postpartum running has taught me even more than I could imagine. It’s a whole new world than anything I have ever experienced before both rewarding and challenging. As I started running again after having my son, I really didn’t have any preconceived...
