by Sara | May 19, 2017 | Health, Marathon, Recovery, Running
One of the most common questions I get on an almost daily basis is: what are you training for? It’s a perfectly fine question and most of the time I have an answer for it, but right now I don’t. Ever since I finished Boston I haven’t really been sure...
by Sara | May 10, 2017 | Marathon, Recovery
You’ve run your race and your hard work is DONE. Chances are you are feeling one of two ways at this point after your marathon: YES! I can’t wait to get back out there and work harder. I’m done. No more marathons for me. For me, even though...
by Sara | Nov 16, 2016 | Injury, Recovery, Running
If you are reading this then most likely you are either injured or you have dealt with a running injury in the past. Injuries are never fun. We can go ahead and get that out there. No matter what the circumstances are surrounding it, whether it’s from your mistakes or...
by Sara | Nov 13, 2016 | Pregnancy, Recovery, Spinning, Weekly Pregnancy Recap, Weekly Recap
It’s hard to believe that I’m already reporting to you all on my recap of running and pregnancy at 36 weeks! As you all know things changed for me this week. It was a hard week both mentally and physically and while I wish it hadn’t turned out the...
by Sara | Oct 14, 2016 | Marathon, Product Review, Recovery
I received this product for review, but was not paid for my review. All opinions are my own. Thank you for helping to support Running Wife! Today I want to focus on a very important topic – recovery. After a marathon (or any race) it’s important to make sure you are...
by Sara | Aug 10, 2016 | Product Review, Recovery, Sponsored
Can your mattress really affect your running performance? We all know sleep is so important to your performance. Ever since we moved to Virginia and my husband started his medical residency we both get up between 4:00-4:30 AM every day during the week to get in our...
