by Sara | Nov 2, 2013 | Cross Training, Husband, Injury, Recovery, Running
You only have ONE MORE DAY to enter my ENERGYbits giveaway! Hurry! Yesterday my workout consisted of taking it easy. I’m still playing it safe when it comes to my leg and when I have a longer or harder workout day (Thursday), I either do something easy or nothing at...
by Sara | Oct 31, 2013 | Cross Training, Food, Recovery
Don’t forget to enter the ENERGYbits Giveaway! You have until Sunday! Happy Halloween! Thanks for all of your great suggestions for a Halloween tradition. After reading them all I am still trying to come up with something, but will for sure let you know! I have a...
by Sara | Oct 27, 2013 | Injury, Recovery, Rest Day, Weekly Recap
It’s marathon day again! As you are reading this I am standing on the sidelines chearing on my husband as he runs the Marine Corps Marathon! He is hoping for another PR, but I just hope he finishes healthy and strong! I will be back with a full recap in the next...
by Sara | Oct 24, 2013 | Injury, Recovery, Swimming, Workout
My husband is taking his Step 2 medical board exam today and I am super nervous for him. The good news? Once this test is over he only has ONE MORE “practical” test (not written) and then no more exams while in medical school! Wow, we REALLY are on the home stretch...
by Sara | Oct 22, 2013 | Injury, Pool Running, Recovery, Swimming, Workout
Yesterday’s Workout – Walking, Swimming, and Pool Running Total Time Walking: 01:00:10 Total Time Swimming: 45:00 Total TIme Pool Running: 30:00 I am kind of proud of myself because I finally swam a mile in the pool! (I know, what else would I swim in it...
by Sara | Oct 20, 2013 | Cross Training, Injury, Recovery, Weekly Recap
Yesterday’s Workout – Walking, Swimming, and Pool Running Total Time Walking: 1:00:37 (4.5 mph, 6% incline) Total Time Pool Running/Swimming: 1:01:53 Thank you so much for your kind words on yesterday’s post. I felt like I needed to be honest instead...