by Sara | May 9, 2014 | Giveaway, Product Review, Recovery, Running
Happy Friday! Yesterday we had the most amazing weather I have seen in a long time. It was in the low 80’s which is really hot for up here this time of year, but you will never see me complaining! I will say though that my body isn’t quite adjusted to...
by Sara | Apr 30, 2014 | Marathon, Recovery, Running
After we returned from the Boston Marathon an awesome reader of mine emailed me requesting that I talk about what Wes or myself do in terms of recovering after a marathon. As you all know, it has been about a year since I have run a marathon. I thought it would be...
by Sara | Apr 24, 2014 | Boston Marathon, Marathon, Recovery
I am slowly feeling like things are getting back to normal after traveling. Does anyone else feel completely out of whack even after only being gone for a long weekend? This weekend really inspired me. Of course, I was motivated pre-Boston but the race gave me...
by Sara | Apr 4, 2014 | Recovery, Running
Happy Friday! It is here again. I’m working most of the weekend, but that’s okay by me. I need it! I realized that I hadn’t yet announced it on the blog, but Wes has decided to run Boston. We are really excited to get to go this year and enjoy all...
by Sara | Mar 26, 2014 | Recovery, Stress Fracture
When I first got injured I immediately started researching and quizzing my husband about what I should and shouldn’t be doing. I wanted to make sure I wasn’t doing anything that would jeopardize the healing process. One of the first thing I remember Wes...
by Sara | Mar 25, 2014 | Recovery, Running
I had a couple comments and questions regarding what supplements/things that Wes and myself do for recovery. I have put together this ultimate running workout recovery reference list to go through most of the items. Please remember this is just what we use and what...
