by Sara | Mar 22, 2014 | Recovery, Running
Happy Saturday! Sick Sick Sick I woke up Friday morning feeling less-than stellar. I am hoping it is just a 24/48 hour kind of thing. Keeping my fingers crossed. I’ve been working a lot this week so I think it could be a combination of being tired and being...
by Sara | Mar 18, 2014 | Injury, Recovery, Running
Running injuries stink. Plain and simple. You trained hard, worked hard and BOOM. Your out and those race plans are in jeopardy. You curse yourself for not doing this and that. You tell yourself that “If I had only not done this” or “If I had only...
by Sara | Mar 11, 2014 | Goal, Recovery, Running
I have to say this week is off to a great start. We had temperatures in the mid-40s which is pretty much spring weather for Erie, PA. I took full advantage and decided to take my first run of the week outdoors. I did an old out and back course that I’ve done a...
by Sara | Mar 7, 2014 | Five Things Friday, Recovery, Running
It can’t be Friday already can it? Did anyone else’s week fly by? No complaints here! I’m working most of the weekend but hope to have a few breaks to get in a little running and relaxing! If you couldn’t tell from my recent posts I am really excited about running...
by Sara | Mar 6, 2014 | Injury, Progression Run, Recovery, Running
Good morning! The winner of the Reebok ZQuick Giveaway is announced at the end of the post! Been a crazy week around here. I am glad things are winding down a bit and I can regroup and refocus. As you know I started back on my path to running and training this week. I...
by Sara | Feb 15, 2014 | Love, Marriage, Recovery, Rest Day
Don’t forget to enter my MisFit Wearables Shine Activity Tracker giveaway! I hope everyone had a wonderful and blessed Valentine’s Day. I got to spend almost the entire day with my valentine, so I’d say mine was pretty much perfect. We are actually...
