by Sara | Feb 1, 2014 | Husband, Recovery, Work, Workout
Happy Saturday! I hope everyone’s day is off to a great start. I worked all morning yesterday and then made a quick gym stop for a short spinning session with Wes. I have to stay having someone to spin with makes all the difference in the world! I did 50 very...
by Sara | Jan 20, 2014 | Injury, Recovery, Running, Stress Fracture, Weights, Workout
I apologize for the technical difficulties I’ve been having the last 2 days on the blog. I think we have gotten the issue figured out, but I am working to switch web hosts here sometime this week which I am hoping will help solve some of my issues. This will be...
by Sara | Jan 16, 2014 | Family, Husband, Recovery
After yesterday morning’s post a very awesome reader, Michael, gave me a challenge. I loved it so much I really wanted to share it with you. I don’t know why this hit me so hard, but it did. I love the idea of focusing on what we are instead of what we aren’t....
by Sara | Jan 16, 2014 | Recovery, Running, Stress Fracture
I have gotten pretty deep with you guys this week! Whew! Thank you so much for all the kind words on my posts from Tuesday and Wednesday. Yesterday’s post was pretty hard to write but just like I thought sometimes when I sit down and write it out it allows me to let...
by Sara | Jan 14, 2014 | Giveaway, Product Review, Recovery
I have a great review for you today. You may have seen previously in my recipe for my Chocolate Strawberry Banana Spinach smoothie that I used a new kind of protein powder. I have been really interested in protein powders lately that are plant based; however I have...
by Sara | Jan 11, 2014 | Recovery, Rest Day, Running, Spinning, Workout
Just a friendly reminder that you only have 2 days left to enter the Bob’s Red Mill giveaway! Some days I wonder if I will ever learn. To explain, let me start back on Thursday morning. I got up a little bit later since the husband was off work and we got...
