by Sara | Dec 21, 2013 | Food, Goal, Recovery, Stress Fracture
Happy Saturday! We are getting a quick workout in this morning and then we will start our drive down to North Carolina. I am so excited to see family and spend a week relaxing. I have spent the past two days furiously getting ready to head out of town after we...
by Sara | Dec 18, 2013 | Recovery, Running, Spinning, Workouts
Good morning! Tuesday definitely turned things around for me. I can’t stress enough how happy I am that Wes has finished his test. I forgot what it is like to actually get so spend quality time with him! He did start a new rotation today so was gone for most of...
by Sara | Dec 15, 2013 | Cross Training, Recovery, Running, Treadmill Run, Weekly Recap, Workout
Hello all! I hope everyone is having a great weekend and enjoying the time off. We have had one heck of a snowy weekend. The weatherman only called for about 2-4 inches, but we have had constant snow since Saturday morning. This was the view outside...
by Sara | Dec 14, 2013 | Food, Husband, Recovery, Workout
As someone mentioned on Instagram, it must have been the fact that it was Friday the 13th but I felt in a funk all morning. I did start it off with a delicious breakfast and view of the snow. I don’t like the snow when I’m out in it, but sometimes sitting inside...
by Sara | Dec 12, 2013 | Cross Training, Form Drills, Interval Workouts, Recovery, Spinning, Workout
Thanks for all your kind words on yesterday’s post. It is so amazing to hear from others who understand when something just “doesn’t feel right.” It doesn’t make me feel quite as crazy! 🙂 I got back into the gym today to make myself better, and that is exactly what it...
by Sara | Dec 11, 2013 | Food, Husband, Injury, Recovery, Rest Day
I ended up taking a rest day yesterday. I could have cross trained but I opted to rest up instead. I mentioned yesterday that my run went OK on Monday. That pretty much sums it. There wasn’t any pain, I didn’t hurt, but something just didn’t feel right. I have decided...
