by Sara | Jan 29, 2014 | Running, Snow, Winter, Workout
I have gotten a few questions over the past couple weeks on running in the snow and ice. As you all know I live in Erie, PA where we have snow on the ground almost every single day of winter. If it isn’t snowing it is VERY cold. VERY VERY cold. The weather man will...
by Sara | Dec 4, 2013 | Husband, Injury, Medical School, Running, Snow
It looks like you all are really enjoying the giveaway! Thank you to all who have entered, and if you haven’t go check it out! You have until next Tuesday night! Howdy from some little town outside of Philadelphia. I swear for the life of me I couldn’t tell you...
by Sara | Nov 27, 2013 | Cross Training, Family, Husband, Snow, Zoe
I was doing my normal daily blog reading yesterday and stumbled upon a post by Tina titled 24 Days of Togetherness. I have mentioned previously my husband and I are in the process of finding our own holiday traditions. I was reading through the post, and realized this...
by Sara | Mar 19, 2013 | Lifting, Snow, Weights, Workout
Today I did somethings I haven’t done in a really long time – two workouts in one day. I usually don’t do them because they are very tiring on the body, but since I had a day off from work I did my main workout in the morning and then followed it...
by Sara | Jan 31, 2013 | Snow, Work, Workout
I am happy to report that my arm is no longer hurting and I can bend it out completely straight!! This may seem like a little thing but I am very excited about it! Another exciting thing that happened today – I got some new shoes in! I was very excited to try...
by Sara | Jan 21, 2013 | Husband, Snow, Workout
I went to the gym this afternoon to try the workout I told you about earlier. It was amazing. I have such a long way to go to be where I want to be or how I want to be but I am happy to report that I finished it and felt good! The HIIT treadmill workout is NO JOKE. I...
