by Sara | Mar 26, 2014 | Recovery, Stress Fracture
When I first got injured I immediately started researching and quizzing my husband about what I should and shouldn’t be doing. I wanted to make sure I wasn’t doing anything that would jeopardize the healing process. One of the first thing I remember Wes...
by Sara | Jan 20, 2014 | Injury, Recovery, Running, Stress Fracture, Weights, Workout
I apologize for the technical difficulties I’ve been having the last 2 days on the blog. I think we have gotten the issue figured out, but I am working to switch web hosts here sometime this week which I am hoping will help solve some of my issues. This will be...
by Sara | Jan 16, 2014 | Recovery, Running, Stress Fracture
I have gotten pretty deep with you guys this week! Whew! Thank you so much for all the kind words on my posts from Tuesday and Wednesday. Yesterday’s post was pretty hard to write but just like I thought sometimes when I sit down and write it out it allows me to let...
by Sara | Dec 28, 2013 | Stress Fracture, Workout
Even though I know it is Saturday it doesn’t feel like it. This whole traveling thing is really throwing my week off, but I won’t complain! Yesterday morning we had enough of the gym and decided to take our workout outdoors. I had originally thought about...
by Sara | Dec 21, 2013 | Food, Goal, Recovery, Stress Fracture
Happy Saturday! We are getting a quick workout in this morning and then we will start our drive down to North Carolina. I am so excited to see family and spend a week relaxing. I have spent the past two days furiously getting ready to head out of town after we...
by Sara | Nov 26, 2013 | Injury, Running, Stress Fracture
I’m glad you all like a little motivation for your Monday! I hope it helped all of you all to have a great and productive day! Monday was pretty good around here. I started the morning with a little greek yogurt: My breakfast consisted of: plain greek yogurt,...