by Sara | Apr 3, 2014 | Health, Healthy Eating, Supplements
Ever since I posted my Ultimate Workout Recovery Reference List and Fool Proof Regiment for Leg Recovery posts I have gotten a few questions/comments on why I choose to take supplements. I realize that everyone has their own opinion on this topic, and that is fine by...
by Sara | Dec 3, 2013 | Giveaway, Running, Supplements, Workout
Good morning! We are actually heading this afternoon to a town about 6 hours away for Wes to take his Step 2 Board Pratical Exam. On Wednesday he has to see 10 standardized patients and they each grade him. It is the first of two tests he has during the next few...
by Sara | Nov 13, 2013 | Food, Giveaway, Recovery, Rest Day, Supplements
Happy Hump Day! We made it through one interview and officially have ONE more to go! I am so ready for my husband to get a break. These interviews are wearing down on him so hopefully after Thursday! I spent most of this morning in Starbucks getting caught up on some...
by Sara | Sep 30, 2013 | Recovery, Stress Fracture, Supplements
I’ve shared with you my plan for coming back from my femoral stress fracture, but a big part I left out of that was the vitamins and supplements I take on a regular basis. Most of these supplements I took prior to my stress fracture, but a few of them I have...
by Sara | Sep 19, 2013 | Product Review, Running, Supplements
It has been way too long since I have brought you all a product review so I decided it was time to change that today. You may have seen me post this product on my blog a couple of times because I use it before almost every single run I go on. Honey Stinger Energy...
by Sara | Sep 12, 2013 | Husband, Running, Supplements, Workout
Today’s Run – Easy Run Total Mileage: 10.20 miles Total Time: 1:32:58 Average Pace: 9:07 min/mile For the first time in quite a while I woke up this morning not wanting to run. My calves were killing me and the motivation simply wasn’t there. I was...