by Sara | Jun 28, 2013 | Before and After, Product Review, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I finished Carrie’s Slim, Strong, and Sexy plan about a week ago and I have been meaning to review it. As you all know I have been a runner for as long as I can remember. I enjoy it, I love it, but I got burnt out. I was looking for something new, something to...
by Sara | Jun 4, 2013 | Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I forgot how much I LOVE morning workouts. I wish I was more of a morning person. If I worked out every morning during the week my alarm would need to be set for about 5:15-5:30. Fortunately for me I work weird hours today and didn’t have to be in until 10:30...
by Sara | May 7, 2013 | Bike, Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Workout, Zoe
I had today off from work and boy did I take advantage of it. I started my day off with a 5.5 mile bike ride to the gym. I forgot how hard biking can be at times. My legs were burning by the time I finally pulled into the gym. After I locked the bike up I went right...
by Sara | May 4, 2013 | Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
I think one of the most important thing in ANY exercise routine is switching things up. Keeping things the same for a while is fine, but after some time most people begin to get bored. Boredom usually leads to a lack of motivation and giving in to not doing a...
by Sara | Apr 29, 2013 | ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope everyone had a great weekend! Today started my “cutting” phase. Ok, I am not cutting for a competition but I have put on weight that is not needed and it is time to get the last few lbs off. I have a wedding at the end of next month (my brother is...
by Sara | Apr 22, 2013 | Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I have written about food tracking on here before. I have been on and off with it for the past year or so, but I have never really had a way to make sure I succeeded at it. I expressed the frustration to my husband the other night and he got me started on...