by Sara | Aug 20, 2019 | Uncategorized
As runners we focus on quality a lot. The quality of our running shoes, the quality of our training, the quality of the races we choose, but do you ever consider the quality of the water you are putting in your body? It’s no secret that hydration is an important part...
by Sara | Apr 17, 2019 | Uncategorized
**Please note: if you are cross training due to an injury or during pregnancy not all of these may be safe forms of cross training for you. Make sure you check with your doctor before beginning cross training both for injury or pregnancy! If you are reading this post...
by Sara | Apr 3, 2019 | Uncategorized
Today I am sharing a company that is very near and dear to my heart. Check out the video below to learn more about Books that Heal!
by Sara | Mar 29, 2019 | Uncategorized
Lately I have been getting a lot of questions about sports bra’s for pregnant or nursing Moms. When I was pregnant the first time I ended up just doubling up my sports bras and not really looking for other options, but this time around I wanted to do it...
by Sara | Mar 22, 2019 | Uncategorized
This post is sponsored by Good State Health Solutions. All opinions and experiences are my own. Over the past month I have had the pleasure of trying out several items from Good State Health Solutions....
by Sara | Mar 12, 2019 | Uncategorized
This post is sponsored by Fleet Feet in honor of their National Wide 5k event for National Running Day on June 5th. Goals help us stay motivated. They keep us...
