by Sara | Feb 17, 2017 | Uncategorized
Whether it’s due to an injury, pregnancy, or simply life most of us at some point or another are going to face a set back that will cause us to lose fitness we’ve worked hard to gain. Staring in 2014, I worked really hard to train and get faster. I kept...
by Sara | Feb 8, 2017 | Uncategorized
I’ve written countless time on the blog about marathon training essentials – I mean this is primarily a running blog. However; as my life has changed so have those essentials. Postpartum running has brought different needs through marathon training....
by Sara | Sep 9, 2016 | Running, Uncategorized
Happy FRIDAY!! It’s always such a relief when it is here isn’t it? My “Friday” at work was actually yesterday. Unfortunately, my husband’s grandmother passed away this week so we are celebrating her life this weekend with family and friends. It always makes you...
by Sara | Aug 24, 2016 | Uncategorized
Please remember I am not a physician and I am just writing and sharing from my personal experience. Make sure to consult your Doctor before starting anything new during pregnancy. Let’s talk a bit more about running, specifically workouts, during pregnancy shall we? I...
by Sara | Jul 25, 2016 | Uncategorized
First off, thank you all for your patience. We had our reveal on Saturday but wanted to share with a few people before we posted it online for the world to know. We had a wonderful party with family and close friends on Saturday. I’ll be honest and say having...
by Sara | Jul 24, 2016 | Uncategorized, Weekly Pregnancy Recap
This is my personal experience with running and pregnancy. Please consult your Doctor before stating any exercise program. We are halfway there! It’s hard to believe that in just 20 more weeks (maybe less maybe more) we will have a sweet little baby become part of our...
