by Sara | Nov 10, 2013 | Injury, Recovery, Weekly Recap, Workouts
This week was definitely a bit different then the past several. I took my cross training a little differently due to traveling, but I did the best I could. Monday – Elliptical and Weights 20 minutes on the elliptical and weights. Tuesday – Rest...
by Sara | Nov 3, 2013 | Cross Training, Recovery, Weekly Recap
I will choose the ENERGYbits Giveaway winner in Monday’s post. So check back! We arrived at our first destination of our two week traveling extravaganza around 7:30 pm last night. We actually left a couple days early before interviews start to go to Wes’ grandmother’s...
by Sara | Oct 27, 2013 | Injury, Recovery, Rest Day, Weekly Recap
It’s marathon day again! As you are reading this I am standing on the sidelines chearing on my husband as he runs the Marine Corps Marathon! He is hoping for another PR, but I just hope he finishes healthy and strong! I will be back with a full recap in the next...
by Sara | Oct 20, 2013 | Cross Training, Injury, Recovery, Weekly Recap
Yesterday’s Workout – Walking, Swimming, and Pool Running Total Time Walking: 1:00:37 (4.5 mph, 6% incline) Total Time Pool Running/Swimming: 1:01:53 Thank you so much for your kind words on yesterday’s post. I felt like I needed to be honest instead...
by Sara | Oct 14, 2013 | Husband, Weekly Recap
I hope you enjoyed my husband’s guest post from yesterday. Wes did end up getting a PR yesterday by about 45 seconds. I am so proud of him! He has to do it all again exactly 2 weeks from yesterday in the Marine Corps Marathon so now it is time for him to try to...
by Sara | Oct 6, 2013 | Food, Recovery, Weekly Recap, Workout
I hope you enjoyed my reminiscent post yesterday. I promised you I would get back to my fitness/workout posts now. Yesterday morning started about 6:00 am. We woke up and I took Wes to the gym to finish his last “longer” run before Chicago. It was so...
