by Sara | Aug 11, 2013 | Husband, Running, Weekly Recap, Workout
Today’s Workout – Easy Run Total Distance: 11.05 miles Total Time: 1:48 Average Pace: 9:40 min/pace Today was all about easy running. I had to break it because my husband decided last night he wanted to run a local 5k. He is trying to increase his 5k...
by Sara | Aug 4, 2013 | Husband, Long Run, Weekly Recap, Workout
Today’s Workout – Easy Run Total Mileage: 10.02 miles Total Time: 1:32:08 Average Pace: 9:11 min/pace Here we are at the end of another week! A long and crazy week at that, but a new PR for me on total milage. Monday – Easy Recovery Run Easy 7 miles...
by Sara | Jul 28, 2013 | Long Run, Running, Weekly Recap, Workout
Today’s Workout – Long Run Total Mileage: 13.05 miles Total Time: 02:04:54 Average Pace: 9:15 min/mile I can’t believe another week is already over! This was one of the toughest weeks mentally and personally for me I have had in quite a while, but I...
by Sara | Jul 21, 2013 | Running, Speed Workout, Weekly Recap, Workout
Today’s Workout – Interval Long Run Total Mileage: 12.02 miles Total Time: 01:47:30 Average Pace: 8:56 min/pace Continuing with my new tradition from last week, it is time for my weekly running recap. Monday – Recovery Run. 4 easy miles at a 10:00...
by Sara | Jul 14, 2013 | Long Run, Running, Weekly Recap
Today’s Workout – Easy Long Run Total Miles: 11.02 miles Total Time: 01:47:38 Average Pace: 9:46 min/mile As I am starting this new journey towards qualifying for the Boston Marathon I plan on sharing my experiences every step of the way. The joys, hard...
