by Sara | Feb 21, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
What is about short work weeks that sometimes feel more exhausting? I’m so thankful for a 4 day week, but I just felt like I couldn’t get enough sleep this week! As you all know from Friday’s post, training this week looked a little bit different. I took out all...
by Sara | Feb 14, 2016 | Boston Marathon, DWRunning, Marathon, Running, Weekly Recap
All runs and workouts listed below are created specifically for me by my coach. Who knew coughing could be such a great workout? This sickness may be annoying but my core is constantly sore from all the coughing! Ha! In all seriousness, this week hasn’t been the...
by Sara | Feb 7, 2016 | Boston Marathon, DWRunning, Running, Running Coach, Weekly Recap
Thanks for your patience with some blog issues this week. I think I have them all worked out, but I apologize for only two posts. I will be back up and running normal next week! I like to title each of my training weeks. This week was going by just wonderfully until...
by Sara | Jan 24, 2016 | Boston Marathon, DWRunning, Running, Treadmill Run, Weekly Recap
The first week of Boston training is complete! To be honest, it wasn’t quite as bad as I was expecting. My awesome coach is making sure to ease me into training and I have to say it is a whole different experience instead of jumping right in so fast. We had a...
by Sara | Jan 17, 2016 | Recovery, Running, Running Coach, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my coach, Dan from DWRunning. Big training weeks are fun. They really are, but they can be pretty exhausting. On the other side, recovery weeks are also fun in their own way. I got to sleep in...
by Sara | Jan 10, 2016 | DWRunning, Races, Running, Weekly Recap
All of my runs and workouts in my training log are personalized for me by my running coach. Happy Sunday! We’re on our way back home today after a fun but exhausting weekend. I look forward to getting a little extra rest this week! Running this week has been good. You...