Marathon Training Week 14: 9/7/15 -9/13/15

Hi! Happy Sunday! Peak week is officially coming to an end, and to be honest it wasn’t as bad as I had thought. Sure, it was tiring, exhausting, mentally tough, but at the end I know I needed it. This week left me still with a million questions of what I should do for...

Marathon Training Week 13: 8/31/15 – 9/6/15

It’s officially September. A couple of our trees are already starting to change color, I believe that means that the weather needs to go ahead and realize its fall. I really cannot wait for cooler weather. It was 98 degrees on Tuesday, not exactly my idea of fall. I’m...

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