by Sara | Aug 16, 2015 | Marathon, Running, Weekly Recap
I guess all my reset and refocus goals for the week paid off. It was still a challenging week, but I felt like I was much more mentally in tune with running this week. It was much overdo! I didn’t stick to the Hansons plan this week, instead did my own thing. I think...
by Sara | Aug 9, 2015 | Running, Weekly Recap, Workouts
Running was a bit crazy this week. I think crazy is a nice word for “most days were a struggle” but I made it through. I had to make a few changes but I’m hoping with them it will set me up to destroy next week! One at a time! Some noticeable changes in my schedule: 2...
by Sara | Aug 2, 2015 | Running, Weekly Recap, Workout, Workouts
I hope everyone is having a wonderful weekend! Unfortunately, my husband had to work last night so it wasn’t quite the same as it usually is but we did enjoy the time we got together. It was such a beautiful weekend here, so it allowed me to get a lot of...
by Sara | Jul 26, 2015 | Running, Weekly Recap
I am so thankful for this week. Was it easier? No, not really but it was a great reminder that with perseverance and listening to your body you can overcome several bad weeks of training. If the same thing would have happened to me several years ago I would have...
by Sara | Jul 19, 2015 | Running, Weekly Recap
I feel like I am learning so much during this training cycle. I don’t remember facing near as many challenging weeks last go round, but there is a purpose and plan for everything so I am embracing the valuable lessons that it’s teaching me. I’m such a Type A, “stick...
by Sara | Jul 12, 2015 | Running, Weekly Recap
Happy Sunday! I don’t know how the weekend continues to go by so fast, but I’m glad I’ve had a full weekend to really rest and re-set. Running when it is light outside is much hotter, but enjoyable as well! I can actually run on different roads and look at the views...
