by Sara | May 22, 2014 | Running, Weights, Workout
I know as runners we often struggle with strength. Sure, we know we all need to do it but it is one of the first things that most of us let go to the wayside when things get busy. I could only be talking about myself, but regardless sometimes it’s easy to let...
by Sara | Mar 29, 2014 | Product Review, Weights
Happy Saturday! Today I am going for my first “long” run. I say long in quotations because where it used to mean 14+ miles now it only means around 7, but that is a step in the right direction right!? We aren’t sure whether it is going to be outside...
by Sara | Jan 27, 2014 | Giveaway, Giveaway Winner, Running, Weights
The winner of the EnduroPacks Giveaway will be announced at the end of this post! How was that for a bit of a heavy post this morning? I like to look at it more as honest and real as opposed to heavy so we will stick with that. I’m focused on changing for the...
by Sara | Jan 20, 2014 | Injury, Recovery, Running, Stress Fracture, Weights, Workout
I apologize for the technical difficulties I’ve been having the last 2 days on the blog. I think we have gotten the issue figured out, but I am working to switch web hosts here sometime this week which I am hoping will help solve some of my issues. This will be...
by Sara | Jan 19, 2014 | Running, Treadmill Run, Weekly Recap, Weights, Workout
Yesterday’s workout was the best ever. I can’t even begin to tell you how good it felt to run. The winner of the Plant Fusion Protein will be selected at the end of this post, so keep reading! We had a great Saturday night together. I unplugged for most...
by Sara | Jan 15, 2014 | Weights, Workouts
This week I have been doing a much better job focusing on my strength training. Each day I make it a point to get at least 20 minutes in either after I finish running or later in the day. I really do enjoy breaking it up sometimes because it allows my body a little...
