by Sara | Apr 9, 2013 | Husband, Weights, Workout
As I mentioned in my previous post, I would keep a food journal for the week and record it on my blog. Monday Breakfast: 1/2 cup greek yogurt and a full banana Lunch: 1 hard boiled egg, 1/2 sweet potato, and broccoli After Workout: 1/2 scoop of chocolate protein...
by Sara | Apr 7, 2013 | Food, Husband, Lifting, Running, Weights, Work, Workout
Sunday is here. I had a great workout this morning. Carrie introduced me to drop sets today and they were KILLER! I tried to write down my HIIT workout on a sheet of paper afterwards and could barely make it legible. For those of you who don’t know, a drop set...
by Sara | Apr 6, 2013 | Lifting, Running, Weights, Workout
Today I am already focusing on the week ahead. No, I am not wishing my time away – in fact there is nothing I want more than to slow this weekend down, but I have a lot of prep to do for next week so I am already getting started. Next weekend my husband will be...
by Sara | Apr 3, 2013 | Food, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
It felt so good to get into the gym today. I have to say some days even though I am tired and worn out there is nothing better than getting my butt in the gym and sweating! I am going to be honest – I have been struggling on the food side this week. My husband...
by Sara | Mar 29, 2013 | Husband, Weights, Work, Workout
I am back! Another crazy week filled with sickness and long long days of work, but I am proud to stay besides missing Thursday’s workout (which I made up for and did tonight) I was able to stick to my plan each day. I headed to the gym right after work today to...
by Sara | Mar 24, 2013 | Husband, Weights, Work, Workout
Remember me? Don’t worry I am still here. I won’t go into great detail of the past couple days but after 3 very long days at work a couple nights of next to no sleep I was exhausted. In fact, on Thursday I actually went to the gym in an attempt to work...
