by Sara | Mar 20, 2013 | Lifting, Weights, Work
There are some nights that just need a little of this. I had a really hard and long day at work followed by a tough workout so I opted to “cheat” a little bit with a glass of wine. I truly believe that life is about balance – balancing a healthy...
by Sara | Mar 19, 2013 | Lifting, Snow, Weights, Workout
Today I did somethings I haven’t done in a really long time – two workouts in one day. I usually don’t do them because they are very tiring on the body, but since I had a day off from work I did my main workout in the morning and then followed it...
by Sara | Mar 18, 2013 | Weights, Work, Workout
I am exhausted. That pretty much could sum up this entire post if I let it. Today was a long 10 hour day at work and by the time I finally left I wanted to do absolutely anything and everything except go to the gym. I still went and completed the entire workout. I...
by Sara | Mar 17, 2013 | Food, ThisFitChick's Slim Strong and Sexy Program, Weights, Work, Workout
Happy St. Patrick’s Day! I hope those of you who can are enjoying your green beer 🙂 Sunday’s are always my day to prep for the week ahead. I have a pretty busy schedule between work, gym, home, and the blog. It may not sound like much but my job is...
by Sara | Mar 14, 2013 | Lifting, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
Happy almost Friday! I am very thankful that this week has gone by much quicker than last week. I only need to make it through one more day and then THE WEEKEND! I have some great workouts planned and of course some quality time with the hubby. Today’s workout...
by Sara | Mar 13, 2013 | Weights, Workout
Today’s workout at the gym was tough. There is no easy way around it. Carrie’s plan had me doing around 10-15 minutes of drills and then followed by a few weights. After the drills were done I was exhausted I couldn’t image doing weights, but I...
