Saturday Reset

I’m sorry for going M.I.A. yesterday. I didn’t end up getting off work until about 6:30 and then I went to the gym for a bit to do some light core work and met the husband for a quick dinner (tilapia and broccoli – still lean!).  I got home around...

A Good Day at the Gym

I finally felt good being back in the gym tonight. I think I had started to get worn down, but for once I felt ready to go when 5:30 came! Fast forward back to this morning. I woke up and the first thing I did was go down and get a morning protein shake. This is what...

Struggles

Today has been a real struggle on the diet front. I am very serious about seeing results, and I know the only way that I am going to do this is to get my diet under control. My food today was as follows: Breakfast: Plain greek yogurt, agave nectar to taste, and a...

8 Year Dating Anniversary

Today was the first day of my new training plan.  After a pretty long Monday at work I was more than ready to hit the gym and work out some of my frustrations! I can already tell I am going to really love this plan because it sure is targeting different muscles and...

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