by Sara | Mar 12, 2013 | Lifting, Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Work, Workout
Happy Tuesday! I was in a pretty bad slump last week and was struggling with my workouts, work, and even took a good amount of it out on my poor husband. This week is 100% different. I started the week prepared and with a positive look out on the week. It...
by Sara | Mar 10, 2013 | Date Night, Lifting, Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope your Sunday is as beautiful as it is here! We have had such cold weather recently that this change in temperature is such a nice break. I know it won’t stay around for long – but it is still nice to enjoy for a day 🙂 Last night my husband and I...
by Sara | Mar 9, 2013 | Date Night, Lifting, Vacation, Weights, Workout
I’m sorry for going M.I.A. yesterday. I didn’t end up getting off work until about 6:30 and then I went to the gym for a bit to do some light core work and met the husband for a quick dinner (tilapia and broccoli – still lean!). I got home around...
by Sara | Mar 7, 2013 | Weights, Work
I finally felt good being back in the gym tonight. I think I had started to get worn down, but for once I felt ready to go when 5:30 came! Fast forward back to this morning. I woke up and the first thing I did was go down and get a morning protein shake. This is what...
by Sara | Mar 5, 2013 | Lifting, Weights, Workout
Today has been a real struggle on the diet front. I am very serious about seeing results, and I know the only way that I am going to do this is to get my diet under control. My food today was as follows: Breakfast: Plain greek yogurt, agave nectar to taste, and a...
by Sara | Mar 4, 2013 | Date Night, Husband, Lifting, Weights, Work
Today was the first day of my new training plan. After a pretty long Monday at work I was more than ready to hit the gym and work out some of my frustrations! I can already tell I am going to really love this plan because it sure is targeting different muscles and...