by Sara | Feb 26, 2016 | Boston Marathon, DWRunning, Marathon, Running, Treadmill Run, Workout
I have a confession: there have been several times over the last few weeks I’ve felt like I was on the verge of a panic attack. I’ve had to calm myself down several times. I am 8 weeks away from Boston and I’m still healing from a fracture rib?! What the heck! This is...
by Sara | Jan 31, 2016 | DWRunning, Running, Running Coach, Workout
Every week I sit down to write out my training, and it’s actually quite fun! I look back and really focus on not only how the runs went but how my body felt, how I felt mentally, and how I felt afterwards. There are so many tiny pieces that sometimes day in and day...
by Sara | Dec 20, 2015 | DWRunning, Running, Weekly Recap, Workout, Workouts
Can anyone else believe we are officially less than a week away from Christmas? Thank goodness I used some of my time this weekend to finally buying all our gifts! I don’t know what got me so behind this year, but I’m so happy that all I have to do now is get...
by Sara | Aug 26, 2015 | Speed Workout, Workout
One of unfortunate things about doing a lot of my runs before the sun comes up is the lack of the track in my life. I’ve been missing it a lot. We got back from the beach on Sunday, but I had taken Monday off from work. I am really glad I did because I got a lot...
by Sara | Aug 2, 2015 | Running, Weekly Recap, Workout, Workouts
I hope everyone is having a wonderful weekend! Unfortunately, my husband had to work last night so it wasn’t quite the same as it usually is but we did enjoy the time we got together. It was such a beautiful weekend here, so it allowed me to get a lot of...
by Sara | Jun 28, 2015 | Hanson's Marathon Method, Running, Weekly Recap, Workout
Hello everyone! How’s your weekend going? We have a lot to celebrate around here! Saturday night we did a delayed anniversary dinner and Wes’ end of ICU celebration! It’s been a tough month for him, so i’m happy that he made it to the end! 6...
