by Sara | Dec 14, 2013 | Food, Husband, Recovery, Workout
As someone mentioned on Instagram, it must have been the fact that it was Friday the 13th but I felt in a funk all morning. I did start it off with a delicious breakfast and view of the snow. I don’t like the snow when I’m out in it, but sometimes sitting inside...
by Sara | Dec 12, 2013 | Cross Training, Form Drills, Interval Workouts, Recovery, Spinning, Workout
Thanks for all your kind words on yesterday’s post. It is so amazing to hear from others who understand when something just “doesn’t feel right.” It doesn’t make me feel quite as crazy! 🙂 I got back into the gym today to make myself better, and that is exactly what it...
by Sara | Dec 10, 2013 | Giveaway Winner, Running, Treadmill Run, Workout
I hope everyone had a great Monday! There is something about the start of a new week that is always pretty refreshing. I was back in the gym today, and I decided to up the workout just a bit more. Another interval workout: 5 minutes walking (3.5 mph) 10 minutes...
by Sara | Dec 8, 2013 | Recovery, Running, Weekly Recap, Weights, Workout
Don’t forget to enter my Personal Favorites Giveaway! You have only 2 more days! Our day yesterday went pretty much like I mentioned in yesterday’s post. Up and to the gym, relax, and then a date night. Zoe pretty much sums up the relaxing part of our Saturday...
by Sara | Dec 7, 2013 | Family, Holiday, Husband, Running, Workout
Hello Hello! Happy Saturday! No matter what Saturday is always my favorite day. We always start the morning with a trip to the gym, then relax, shower, and head out for usually our only real date night of the week. Our date nights are a bit shorter now with all the...
by Sara | Dec 3, 2013 | Giveaway, Running, Supplements, Workout
Good morning! We are actually heading this afternoon to a town about 6 hours away for Wes to take his Step 2 Board Pratical Exam. On Wednesday he has to see 10 standardized patients and they each grade him. It is the first of two tests he has during the next few...
