by Sara | Jan 20, 2014 | Injury, Recovery, Running, Stress Fracture, Weights, Workout
I apologize for the technical difficulties I’ve been having the last 2 days on the blog. I think we have gotten the issue figured out, but I am working to switch web hosts here sometime this week which I am hoping will help solve some of my issues. This will be...
by Sara | Jan 19, 2014 | Running, Treadmill Run, Weekly Recap, Weights, Workout
Yesterday’s workout was the best ever. I can’t even begin to tell you how good it felt to run. The winner of the Plant Fusion Protein will be selected at the end of this post, so keep reading! We had a great Saturday night together. I unplugged for most...
by Sara | Jan 18, 2014 | Music, Running, Workout
Happy Happy Saturday! My favorite day of the week is finally here. The best part of my morning? Attempting a “longish run” which will be 8 very slow miles (yes you read that right!), but looking at where I am coming from this pretty much makes my entire week. The fact...
by Sara | Jan 17, 2014 | Five Things Friday, Workout
Happy Friday! I am more than ready for the weekend! Today is my rest day and I plan to use every moment of it to let my body rest and recover. This has been a great week workout wise and I feel like my body and I have finally comes to terms with what is working...
by Sara | Jan 12, 2014 | Husband, Running, Weekly Recap, Workout
Today is the VERY LAST day to end my Bob’s Red Mill giveaway! I will select the winner in Monday’s post! Here are the three recipes I made this week from the 3 products I received: Healthy Mexican Quinoa Chocolate Strawberry Banana...
by Sara | Jan 11, 2014 | Recovery, Rest Day, Running, Spinning, Workout
Just a friendly reminder that you only have 2 days left to enter the Bob’s Red Mill giveaway! Some days I wonder if I will ever learn. To explain, let me start back on Thursday morning. I got up a little bit later since the husband was off work and we got...