Signs Your Body Needs a Rest Day

Today is the last day to enter my I Am Brand running shirt giveaway! I will announce the winner in Monday’s post. I wore my shirt for my treadmill run the other day and it did awesome! You don’t want to miss out! Please ignore how creepy I look in this picture it’s...

Weekly Recap: 12/23 – 12/29

We are packing up and heading back to Pennsylvania today. I am not happy to be leaving our family, but I am looking forward to seeing our fur children. We miss them a lot when we are gone! It was such a great Christmas but it went by too quickly. Right now we have no...

Common Stress Fracture Myths

Even though I know it is Saturday it doesn’t feel like it. This whole traveling thing is really throwing my week off, but I won’t complain!   Yesterday morning we had enough of the gym and decided to take our workout outdoors. I had originally thought about...

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