by Sara | Jun 7, 2015 | Running, Weekly Recap, Workouts
I am going to refer to this week as my “comeback” week. I say that loosely because I was never out of the game, but the past couple weeks have been a struggle for me when it comes to workouts. I switched things up when it came to my nutrition, stretching and strength...
by Sara | May 24, 2015 | Running, Weekly Recap, Workouts
Hey guys! I’m sorry for the lack of posting on Friday. The original plan was to sit down and post, but then I decided just to enjoy the wonders of vacation and kept the computer shut for several days. To be honest, it was pretty awesome! Today is our last day of...
by Sara | May 17, 2015 | Running, Weekly Recap, Workouts
Hello from beautiful South Carolina! I’m in my happy place. We got up Saturday morning, got in our runs and then packed up the car and headed out. I’ve never been so excited for a car trip. Plus, after our 11 hour drive to Boston the 4 ½ our trip down here seemed like...
by Sara | May 8, 2015 | Running, Speed Workout, Workouts
I’ve got a secret to share with you all today… It’s not really a secret, more of a revelation I have come to this week. Maybe it won’t be news to you, but when I came to terms with it, my mindset changed. Workouts aren’t meant to destroy...
by Sara | Apr 15, 2015 | Running, Workouts
Good morning! I hope everyone’s week is going well. It’s a 4 day work week for me, which made Monday morning just a little bit more bearable around here. I’ve started week 2 of my 10k training, and I have to say if I’ve learned anything its...
by Sara | Mar 29, 2015 | Running, Weekly Recap, Workouts
This week sure hasn’t turned out the way I originally expected. Hey, it happens right? That’s the thing about this running game. You can be on top of the world one week and the next one your struggle day by day. Life happens, sickness happens and we just have to learn...
