by Sara | Jun 18, 2013 | Running, Workout
My husband has always been a big fan of track workouts. He swears they have made him a better runner. Today when I woke up and missed by 5:00 am wake up I was determined to get a good run in. I wanted something that would really work me. I got to the track a little...
by Sara | Jun 11, 2013 | Husband, Running, Work, Workout
I took yesterday off from all exercise to give my legs and body a break. 23 miles in two days was a lot more than my body has been handling so I could tell it really needed a rest. Rest is important. You always need to listen to your body when it tells you that...
by Sara | Jun 9, 2013 | Husband, Running, Workout
I am not going to say that this blog is going to turn into a running blog, but I have really been enjoying my running lately and I have decided I am just going to go with it. This morning I woke up and wanted to challenge myself to another long run. I don’t...
by Sara | Jun 8, 2013 | Date Night, Running, Workout
Another long run in the books. I really don’t know what is going on. I DO know that the joy of running is coming back! I decided to do the same course I did last Sunday again, but add a little bit extra at the end to round out 11 miles. I actually had on the...
by Sara | Jun 4, 2013 | Running, ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I forgot how much I LOVE morning workouts. I wish I was more of a morning person. If I worked out every morning during the week my alarm would need to be set for about 5:15-5:30. Fortunately for me I work weird hours today and didn’t have to be in until 10:30...
by Sara | Jun 2, 2013 | Husband, Medical School, Running, Workout
Watch out world – I am running again. Well at least on the weekends. Today I woke up after working yesterday and being exhausted and decided it was such a beautiful day it would be a complete waste not to get up and RUN! My husband helped me map out a 10 mile...
by Sara | May 30, 2013 | Husband, Running
Good morning! Today has been a GREAT day off so far and there is still so much time left in the day! I knew that I had some appointments this afternoon so I made sure to get in my workouts early before I lost energy and motivation. I started with a 4 mile run this...
by Sara | May 26, 2013 | Running, Workout
Hello Hello! Happy Memorial Day Weekend! I am so happy to have an extra day added to my weekend and plan to use every minute! I have had some great workouts this weekend, and even enjoy a nice “longer” run which to my surprise my legs were still somewhat...
by Sara | May 21, 2013 | Running, Workout
Today I truly thought I had no energy for anything. Work had been crazy, I hadn’t gotten much of a lunch, and I felt like there was nothing else I could possibly do. Then I surprised myself. I ended up running 3.02 miles on the treadmill about an hour after I...
by Sara | May 19, 2013 | Bike, Running, Weights, Workout
I have to say I had an amazing weekend. We didn’t even do that much but I had the best time just relaxing. I did get in two pretty great workouts. Saturday – we got up and I decided it was a great day for biking with the husband. We went down to a local...
