by Sara | May 14, 2013 | Husband, Running, Weights, Workout
Hello! Remember me? I am still here but between work and trying to rest some I have just been MIA for a few days. Today I wanted to talk about something that has really proven to be so important in my workout routine – variety. The trusty is I used to run only...
by Sara | May 8, 2013 | Running, Work, Workout
As soon as I got out of work today I hopped right on the treadmill and started running. I knew that if I waited any longer that I would never do my workout and my energy was already waining. I knew that there wasn’t at weight workout today but I needed to get...
by Sara | May 7, 2013 | Bike, Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Workout, Zoe
I had today off from work and boy did I take advantage of it. I started my day off with a 5.5 mile bike ride to the gym. I forgot how hard biking can be at times. My legs were burning by the time I finally pulled into the gym. After I locked the bike up I went right...
by Sara | May 6, 2013 | Food, Husband, Zoe
It is time for an honest post. As you all know my greatest struggle has always been food. I love food. I always have and I always will. The hardest part of food for me has always been the weekend. I work really hard during the week so when the weekend comes I am...
by Sara | May 5, 2013 | Bike, Husband, Workout
My husband and I have been throwing around the idea of purchasing a bike for the past couple months. As most of you should know by now, Wes is an extremely fast runner. He is so fast that there is no way in hell (excuse my language) that I will ever be able to run...
by Sara | May 4, 2013 | Husband, Running, ThisFitChick's Slim Strong and Sexy Program, Weights
I think one of the most important thing in ANY exercise routine is switching things up. Keeping things the same for a while is fine, but after some time most people begin to get bored. Boredom usually leads to a lack of motivation and giving in to not doing a...
by Sara | May 1, 2013 | Food, Husband, Running, Weights, Workout
I hate to say it, and I honestly never though I’d say it again but running has come back into the picture. Before you think I am out running marathon’s again let me rephrase that. I am still following Carrie’s Slim Strong and Sexy Plan and once I am...
by Sara | Apr 30, 2013 | Running, Workout, Zoe
Rest days. I feel like they get such a bad wrap in the workout and fitness world, but sometimes they are exactly what the doctor ordered. The most important thing is that you tell the difference between: “I am lazy and don’t want to work out today”...
by Sara | Apr 29, 2013 | ThisFitChick's Slim Strong and Sexy Program, Weights, Workout
I hope everyone had a great weekend! Today started my “cutting” phase. Ok, I am not cutting for a competition but I have put on weight that is not needed and it is time to get the last few lbs off. I have a wedding at the end of next month (my brother is...
by Sara | Apr 27, 2013 | Husband, Running, Weights, Workout
I love love love instagram. If you don’t know already, I have an instagram account that I post more photos on than I do my blog throughout out the week. I probably check instagram a million times a day. I have noticed lately though that I am doing something...
